Life Coaching and Support

Spiritual & Emotional Support (article)

Often, we find ourselves caught up in this whirlwind called life. We can’t talk to the people closest to us without it opening a big ol’ can of worms. Maybe the people closest to us are the ones causing us grief. It’s possible we can’t trust that our business will be kept private or maybe we are so busy living life, our circle of trust is small. Whatever the reason, a non-threatening, non-judgmental, unattached person that can simply listen and chat about the woes of the day can come in really handy when life is coming at you fast. I am listening when you are ready.

  • Illness, death and dying 
  • Mental illness
  • Toxic people
  • Drug addiction
  • Trauma
  • Seeing & breaking negative cycles
  • Learning to set boundaries
  • Decluttering, the mental and physical
  • Finding inspiration and motivation

Life Skills

Ever meet a teenager that doesn’t know how to wash dishes? An adult that can’t cook? Balance their checkbook? Check their basic car fluid levels? I have. All of the above. Some of us would find it unfathomable that this occurs, but it does. I love the story an electrician told us about the 28 year old that called him when his kitchen outlets weren’t working. $150 dollars later, he pushed the button and reset the GFI. There are many people out there lacking some basic life skills and I can help.

  • Grocery shopping, cooking and healthy meal planning
  • Basic automotive skills
  • Fiscal responsibility, credit scores and credit cards
  • Resume writing, job searching and interviewing
  • Productive networking
  • Creating an active, healthy social life
  • Sex, sexuality and STDs
  • Personal hygiene, appearance and image
  • Social skills, social etiquette and manners
  • Dialoging constructively with medical professionals
  • Grammar, writing and basic communication
  • Laundry, ironing, and basic sewing
  • Basic tool knowledge and use
  • Basic word processing, email and internet use
  • Basic home repairs and maintenance
  • Planting and maintaining a garden

Contact me by email to arrange a 30 minute chat anytime. Check me out also on YouTube.


Jessica N. Humphreys, BSN, OM
Just Jessica